5 Myths about self-care you need to kill right now

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Self-care has been at the top of my priorities for the past 2 years. But, although my life has significantly improved in that time, it’s also been a constant struggle.

Before embarking on this incredible, self-healing journey, I had never really thought about “self-care” in these specific terms. I knew I had difficulties when it came to taking care of myself, like feeding myself properly, but “self-care