I Have Sjogren’s Syndrome And This Is How I Deal With Severe Dry Eyes
I struggle with Sjogren Syndrome and dry eyes are a constant challenge. One of the perks of having a chronic…
Self-Care & Self-Love
Commit to your well-being and consciously choose to care for your mental, physical and spiritual health.
8 Must-Known Hacks for Making Your Vagina Smell Good Naturally
What are some habits you can adopt today to keep your vagina smelling fresh? You may be self-conscious about your…
Spring Cleaning Your Vagina: The Do’s and Don’ts of Vaginal Self-Care [According to Experts]
With spring just around the corner, and my lady parts cocooned in their winter fur, I think now is the…
Your First Colonoscopy Prep: What to Expect and Other Fun Stuff
Today’s tale might be TMI for some. But for others, say the lucky ones who are about to get their…
Is it rude to bring your own food to someone’s house: the real answer
When you are on a restrictive diet like the Wahls Protocol, an anti-inflammatory diet designed for people with auto-immune diseases…