Mindset & Motivation

Your mindset determines your life. But here’s the good news: you can change your mindset. Let me show you how.

Affirmations for depression: how to get it right and what to expect?

Affirmations are not about repeating endlessly “I’m happy, I’m happy” like a dumbass, and expecting to be suddenly happy and…

About a year ago, I finally took the plunge and shaved my hair. What a life-changing decision that was. I…

If you’re looking for ways to receive more love in your life, I’ve got news for you: the key is…

When you are trying to reach a goal, quit a bad habit, or change any unwanted behavior, setbacks and relapses…

When I was severely depressed, I tried to change my life many, many times but failed just as often, until…