Mental Health art project and How to make Christmas cards out of fall and winter leaves
Last year, and for the first time in my life, I actually made Christmas cards as part of my mental…
8 Reasons why you can never achieve your goals
Sometimes it seems like you just cannot achieve your goals. Sure, for a while there, it felt like you were…
Why I shaved my curly hair after 7 years natural
Women shave their hair for various reasons but I thought I’d share here why I woke up one day and…
How do you break out of negative thinking?
When you are in the midst of a cycle of negativity, it often feels like you are going to stay…
Self-management is like a super-power, and it’s totally worth it!
I know it doesn’t sound like it, but honestly, self-management (once you start to get the hang of it) is…