10 Things that make my social anxiety go through the roof!
There are certain behaviors that make my social anxiety go through the roof. This includes alcohol, sugar, not working out……
What does it take to love yourself?
It is incredibly difficult to practice self-care, adopt healthy habits or build strong and healthy relationships with others if you…
7 Ways you are sabotaging your relationship
You might be wondering why your relationships never work out or why ‘they’ always leave. You might even start fearing…
8 Reasons why you have no friends
It’s not that I had “no friends” per se. It’s more that I felt like I (no longer) had deep,…
6 things you should never do in a healthy relationship
I’ve had my fair share of relationships: bad ones, terrible ones, okay ones… And right now, I’m in a beautiful…