The Best Morning Routine for the Highly Sensitive Person (HSP)
As HSPs, we possess a heightened sensitivity to external stimuli, including emotions, noise, and visual input. It often leads us…
Here I share all my Mental health tips for coming out of severe depression without medication.

As HSPs, we possess a heightened sensitivity to external stimuli, including emotions, noise, and visual input. It often leads us…

Being a highly sensitive person (HSP) comes with many challenges and can oftentimes be perceived as a burden. But being…

If you think you care way too much about what others think of you, or you’re simply desperate to stop…

Either the holidays are fast approaching, and you worry you will be completely alone, or the holidays are in full…

After 7 years of an on-and-off long-distance relationship, my boyfriend and I finally moved in together and for the past…