Mental Health Archives - Of Iron and Velvet

So… I decided to stop being a miserable person. Here’s how it’s going

Yesterday, I started telling you about this weird phase I’ve been in lately. By weird I mean: And by “lately”,…

One of the main difficulties when you are “transitioning” is that you are no longer the thing you left behind,…

On the road to personal transformation, one thing I noticed was how badly guilt, shame, and fear were holding me…

There are many things you can (and should) do to increase your overall happiness levels, but only a handful of…

I have found that happiness, true happiness, has more to do with peace than what most people refer to as…