How I got rid of my crippling anxiety for good
Turns out, you can get rid of crippling anxiety. Well, I don’t know about everyone else’s anxiety, but I know…
Healthy Habits
10X your energy, ditch your destructive behaviors and build new, healthy habits power you through life.
The low ebb
It’s Sunday. I haven’t written or posted anything to my blog in over 3 weeks. 3 weeks! To be fair,…
Life is hard but you’re making it harder
I spent most of my life certain that life was too hard for me to handle. I was not cut…
The complete guide to Starting Rituals for goal achievement [vs goal setting]
The skills it takes to achieve your goals differ from those required to set your goals. Achieving your goals has…
Why I decided to quit smoking weed and how my life has improved since
Quitting weed was hard. Probably because I enjoyed it so much. Also, I’m not a drinker, not a party animal,…