9 Surprising Ways to Prioritize Self-Care During the Holidays
Do you find Christmas stressful? You are not the only one. Nearly 1 out of 2 American adults say their…
Healthy Habits
10X your energy, ditch your destructive behaviors and build new, healthy habits power you through life.
The frustration of living with an invisible illness
If you currently have an invisible illness and are looking for something encouraging to read, this is not it. I…
I Have Sjogren’s Syndrome And This Is How I Deal With Severe Dry Eyes
I struggle with Sjogren Syndrome and dry eyes are a constant challenge. One of the perks of having a chronic…
8 Must-Known Hacks for Making Your Vagina Smell Good Naturally
What are some habits you can adopt today to keep your vagina smelling fresh? You may be self-conscious about your…
Spring Cleaning Your Vagina: The Do’s and Don’ts of Vaginal Self-Care [According to Experts]
With spring just around the corner, and my lady parts cocooned in their winter fur, I think now is the…