Self-Help & Transformation

Personal transformation : change who you are and how you show up in life, and become the person you never knew you could be.

How Do You Quit A Job You Love?

Recently, I’ve been faced with the difficult decision of quitting (or not) a job I absolutely loved. I loved everything…

So, you’ve been thinking about quitting weed but you just can’t seem to do it? Or maybe you don’t even…

After spending most of my life convinced I was terrible at giving gifts, I was told a few times more…

Reflecting on my past relationships (and many, many mistakes), I decided to compile a list of bad reasons for staying…

There are certain behaviors that make my social anxiety go through the roof. This includes alcohol, sugar, not working out……