Mental Health art project and How to make Christmas cards out of fall and winter leaves
Last year, and for the first time in my life, I actually made Christmas cards as part of my mental…
Relationships & Loneliness
Once you’ve built a healthy relationship with yourself, you are ready to build a healthy relationship with others.
Getting back together with your ex? Avoid these 8 easy mistakes
Getting back together with someone with whom you have history and baggage is a fantastic, but delicate and arduous endeavor….
How do you make new friends when you’re all grown-up?
Making new friends when you are no longer in school or university is hard. Heck, it can even seem impossible….
What does it really mean to trust someone?
I see trust as part of an unfinished sentence. The full sentence, in my mind, would go like this: “I…
What to do when you have no one to hang out with?
Are you feeling particularly lonely right now because it’s Friday night and you have no friends, no family or simply…