97 Self-care affirmations for when you don’t love yourself
Not loving yourself is probably one of the main reasons why you don’t, or no longer know how to, take…
Mindset & Motivation
Your mindset determines your life. But here’s the good news: you can change your mindset. Let me show you how.
9 Reasons why you just can’t quit smoking weed
So, you’ve been thinking about quitting weed but you just can’t seem to do it? Or maybe you don’t even…
What does it take to love yourself?
It is incredibly difficult to practice self-care, adopt healthy habits or build strong and healthy relationships with others if you…
8 Reasons why you have no friends
It’s not that I had “no friends” per se. It’s more that I felt like I (no longer) had deep,…
9 Steps to pull yourself out of a downward spiral
Feeling overwhelmed again? How do you get yourself out of a downward spiral and pull yourself back up? The problem…