Spring Cleaning Your Vagina: The Do’s and Don’ts of Vaginal Self-Care [According to Experts]
With spring just around the corner, and my lady parts cocooned in their winter fur, I think now is the…
I tried the Wahls diet and here’s what happened
I never realized how much food had an impact on me until I started the Wahls diet, and it completely…
How Do You Quit A Job You Love?
Recently, I’ve been faced with the difficult decision of quitting (or not) a job I absolutely loved. I loved everything…
Your First Colonoscopy Prep: What to Expect and Other Fun Stuff
Today’s tale might be TMI for some. But for others, say the lucky ones who are about to get their…
Is it rude to bring your own food to someone’s house: the real answer
When you are on a restrictive diet like the Wahls Protocol, an anti-inflammatory diet designed for people with auto-immune diseases…