Life is hard but you’re making it harder
I spent most of my life certain that life was too hard for me to handle. I was not cut…
I hate my buzz cut! What do I do now?
Ok, so you just shaved your head and you hate your buzz cut? Or worse… do you regret shaving your…
What to do when you have no one to hang out with?
Are you feeling particularly lonely right now because it’s Friday night and you have no friends, no family or simply…
The complete guide to Starting Rituals for goal achievement [vs goal setting]
The skills it takes to achieve your goals differ from those required to set your goals. Achieving your goals has…
How do you make yourself do the things you don’t want to do but know you should do?
Ever noticed how you already know most of the things you should be doing to improve your life, but you…