The Best Morning Routine for the Highly Sensitive Person (HSP)
As HSPs, we possess a heightened sensitivity to external stimuli, including emotions, noise, and visual input. It often leads us…
Self-Help & Transformation
Personal transformation : change who you are and how you show up in life, and become the person you never knew you could be.
9 Self-care Habits for the Highly Sensitive Person (HSP)
Being a highly sensitive person (HSP) comes with many challenges and can oftentimes be perceived as a burden. But being…
My Personal Transformation Journey or How I Changed My Life Drastically in a Year
A few years ago, personal transformation was not part of my vocabulary. I did not even imagine that my life…
How I finally stopped caring what people think (and you can too!)
If you think you care way too much about what others think of you, or you’re simply desperate to stop…
How I stopped smoking weed (even though I didn’t really want to)
You know how you desperately want to stop smoking weed but at the same time enjoy it so much you…