How do you reward yourself effectively?
When you are trying to change, it can be hard to stay on the right route, especially when you reach…
How do you heal a wounded mind?
Can our mind become sick? Well, I’m no doctor, but it sure felt like mine was. After years of severe…
How to start journaling and why you should
If you’ve been reading my blog, you probably know by now that I mention journaling in most, if not all,…
Do this before shaving your head for the first time
Are you thinking of shaving your hair for the first time? Or maybe you have decided to shave it all…
Think you have nothing to be grateful for? Read this
Do you have trouble finding things to be grateful for when life is hard? Sometimes things can be so hard…