You might be wondering why your relationships never work out or why ‘they’ always leave. You might even start fearing relationships or even wonder if you are meant to be alone. But often, the simple truth is that the other person is not always the monster we believe them to be. Sometimes, WE are the ones sabotaging our relationships. And…
It’s not that I had “no friends” per se. It’s more that I felt like I (no longer) had deep, meaningful friendships. Somehow, along the way, I had lost (or let go) most of the ‘real’ friends I had, and I wasn’t sure how I got there. I did have (very few) people around me, I just didn’t feel comfortable…
I’ve had my fair share of relationships: bad ones, terrible ones, okay ones… And right now, I’m in a beautiful relationship that’s been going on for 7 years. Needless to say, we’ve experienced a whole lot of things together. And I guess I’m (finally) learning a thing or two from my (numerous) past (and current) mistakes. Now, I’m in no…
Why compile a list of 2-minute self-care ideas, you might ask? Well, because most of us, humans, don’t have entire free days to dedicate to self-care. But does that mean you should forget self-care altogether? Of course not! You certainly can (and definitely should) find ways to incorporate into your busy day little nuggets of self-care practices that are meant…
Feeling overwhelmed again? How do you get yourself out of a downward spiral and pull yourself back up? The problem when you finally regain “control” over your life (after recovering from depression, for example), is that it is no guarantee that you won’t have to do it all again. Or that you won’t feel overwhelmed again, later down the road.…
