Not loving yourself is probably one of the main reasons why you don’t, or no longer know how to, take care of yourself. Now, self-care affirmations won’t magically make you know how to take care of yourself (although these short phrases are magical in a way; keep reading to find out how). Daily affirmations, no matter what you are trying…
So, you’ve been thinking about quitting weed but you just can’t seem to do it? Or maybe you don’t even want to quit. And yet, here you are, for the 5th time since the beginning of the year, browsing the internet in search of “why quit smoking weed” advice. I get you. I’ve been there. Quitting my addictions has been…
Self-care has been at the top of my priorities for the past 2 years. But, although my life has significantly improved in that time, it’s also been a constant struggle. Before embarking on this incredible, self-healing journey, I had never really thought about “self-care” in these specific terms. I knew I had difficulties when it came to taking care of…
What did my blog growth look like after one year of blogging, and how much traffic did I receive? The bottom line: I ended my first year blogging with 4 373 pageviews, 3 142 sessions, and 63 blog posts (yearly numbers). Google traffic (aka organic traffic) represented less than 20% of my overall traffic, with around +- 590 sessions from…
People often think that you can’t eat healthy on a budget, or that eating healthy means spending 15$ on a watermelon at Whole Foods. Well, not necessarily. As you will see with my healthy grocery list, if you are a student on a tight budget or just trying to save money on groceries, it is possible to buy foods that…
