The quality of your thoughts will determine the quality of your life. Unfortunately, when you are deep into depression, you probably don’t even realize how much 1) your thoughts are 1 000 % crappy, and 2) how much it affects your mood, relationships, finances… your whole life! Fortunately, and contrary to what most people think, you can change your thoughts,…
Affirmations are not about repeating endlessly “I’m happy, I’m happy” like a dumbass, and expecting to be suddenly happy and not depressed anymore. But they do work, especially if you are dealing with a lot of negative thinking and self-loathing. They work, that is if you identify the right affirmations for your specific problems, if you do them right with…
About a year ago, I finally took the plunge and shaved my hair. What a life-changing decision that was. I cannot even begin to describe how much shaving my hair has impacted my life since doing it, but I thought I’d try. And no, I’m not just talking about a “look” thing. It also has to do with learning and…
If you’re looking for ways to receive more love in your life, I’ve got news for you: the key is to give more love. There. That’s it. You know the secret now, show’s over, we can all go home. Okay, enough playing around. I’m assuming if you want more love in your life, it’s probably because right now you feel…
Quitting weed was hard. Probably because I enjoyed it so much. Also, I’m not a drinker, not a party animal, and I have very few friends, so I tend to isolate myself from other people. In such a context, weed is the perfect companion. But one day, I blinked and realized I had been smoking pretty much daily for 10…