I have found that happiness, true happiness, has more to do with peace than what most people refer to as being ‘happy’. It’s not about something ‘fun’ happening, nor is it about excitement. True happiness is that overall feeling of peace, bliss, serenity, and trust in oneself and the Universe (or God). For me, this peace is achieved when I…
As I’ve come to experience time and time again, a good day starts the evening before. No matter how perfect your morning routine is, if you have a terrible evening routine, it will affect your mood and the quality of your next day. Also, a “good” day is one where you give yourself the means to work and make advancements…
Minimalism is not just about having less stuff; it’s about focusing on what truly matters—like health, relationships, and self-realization. However, and although I discuss this at length in another post, today we will be talking about the material things, more specifically, some of the things I no longer buy as a minimalist and how these simple changes have transformed my…
I’m here to tell you something: it is time you simplified your life, and it’s not at all what you think. Be honest: aren’t you tired of constantly feeling overwhelmed? But maybe you feel like it’s not your fault; that you are overwhelmed because “sooo many things are happening to you; that anyone else in your shoes would feel this…
Setting boundaries is often misunderstood as simply saying no to people. While this aspect is part of it, it only scratches the surface of what boundary-setting truly entails. The surprising reality is that the journey of establishing (healthy) boundaries is not about others; it begins with oneself. Boundaries With Yourself We learn to effectively set boundaries, not by focusing on…