Learn to control your thoughts, behaviors, achieve your goals, and become the person you were meant to be.
The single most important thing you can do to have a better life is to work on improving yourself. But how exactly do you turn this into an achieavable New Year’s resolution? After healing from a decade of severe depression and health issues, overcoming my symptoms of rheumatoid arthritis through diet and lifestyle choices, and radically transforming my life, relationships,…
Do you know why you never keep your New Year’s resolutions? No, it’s not because you are a “lazy, worthless piece of *oops!* who can never do anything properly.” You don’t stick to your New Year’s resolutions because you: Now, you could look at this list and say, “Oh well, there’s no point in me trying to change or setting…
There are many things you can (and should) do to increase your overall happiness levels, but only a handful of them are as powerful as gratitude. Take it from me: there was a time not so long ago when I didn’t have a community, not a single loved one around me, no emotional or financial support, no income, and I…
Today, I thought I’d share a list of things I splurge on as a minimalist. I would have found such a post useful ten years ago, so I decided to write it myself. Because no, contrary to popular belief, minimalism is not synonymous with being cheap. I do save a lot of money on a lot of things as a…
Previously, I shared a list of habits I believe were decisive in helping me lead a less complicated life and reduce the overwhelm. Now, let’s look at specific things I quit doing to further declutter my mind and simplify my life. These are behaviors quit in recent years, and now I feel a lot more free and relaxed. Quitting these…