What to do when you have no one to hang out with?
Are you feeling particularly lonely right now because it’s Friday night and you have no friends, no family or simply…
Self-Care & Self-Love
Commit to your well-being and consciously choose to care for your mental, physical and spiritual health.
Self-care through art: 4 easy tutorials to soothe your mind
During my year of self-healing, one of the best things I did was taking the time to explore more artistic…
19 powerful affirmations for the depressed and insecure millennial
The quality of your thoughts will determine the quality of your life. Unfortunately, when you are deep into depression, you…
Affirmations for depression: how to get it right and what to expect?
Affirmations are not about repeating endlessly “I’m happy, I’m happy” like a dumbass, and expecting to be suddenly happy and…
12 Reasons why you are miserable, even when things are good
Sometimes, you think everything is going well in your life, and yet you are miserable, angry, frustrated, and sad. You…