If you’ve been reading my blog, you probably know by now that I mention journaling in most, if not all, of my posts. I’m a big fan of journaling! And yet for 20 years, although I kept telling myself how much I would love to keep a journal and start journaling, it never happened. I just couldn’t seem to do…
Making life-changing, hard decisions (like changing countries, moving out or breaking up) can be difficult. Hell, even small changes seem impossible! Change disrupts our routine; we no longer feel safe, and generally, that change is accompanied by an unpleasant feeling of discomfort that we try to avoid at all costs. That discomfort shows up in many forms, like self-doubt, fear,…
