Are you so overwhelmed by your problems, and life in general, that all you want to do is crawl under your covers and cry all the time? After decades of struggling with severe depression and deteriorating physical health, I was finally able to regain power over my body and mind in ways I could not have ever imagined. I will…
After spending over a decade struggling with physical and mental health issues, I finally understood I had a problem: severe depression, along with many other health problems actually, and I needed help urgently. That was in 2019. Up until that point, I guess I thought I was just ‘made that way’: miserable, unbearably sensitive and always oh so sad. The…
